How to Find a Therapist

Anxiety and Depression Association of America

  • www.adaa.org
  • 8730 Georgia Avenue, Silver Spring, MD 20910
  • Phone: (240) 485-1001

Association for Behavioral and Cognitive Therapies

  • www.abct.org
  • 305 Seventh Avenue, 16th Floor, New York, NY 10001
  • Phone (212) 647-1890

Academy of Cognitive Therapy

  • www.academyofct.org
  • 260 South Broad Street, 18th Floor, Philadelphia, PA, 19102
  • Phone: (267) 350-7683

International OCD Foundation

  • www.iocdf.org
  • International OCD Foundation, P.O. Box 961029, Boston, MA, 02196
  • Phone: (617) 973-5801

“At first it feels like everything is wrong when one thing doesn’t work, don't stop there. Narrow down the real problem to what actually happened.”

tamar chansky phd

Stay in Touch

Sign up for my newsletter and you will get blogposts and videos delivered to your inbox about living a life far beyond the limits anxiety can impose. Here’s to less worry all around.