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www.adaa.org
8730 Georgia Avenue, Silver Spring, MD 20910
Phone: (240) 485-1001
www.abct.org
305 Seventh Avenue, 16th Floor, New York, NY 10001
Phone: (212) 647-1890
www.academyofct.org
260 South Broad Street, 18th Floor, Philadelphia, PA, 19102
Phone: (267) 350-7683
www.iocdf.org
International OCD Foundation, P.O. Box 961029, Boston, MA, 02196
Phone: (617) 973-5801
“At first it feels like everything is wrong when one thing doesn’t work, don’t stop there. Narrow down the real problem to what actually happened.”
—from Freeing Yourself from Anxiety
Want to improve the quality of your life? Come learn how to change your relationship with anxiety. Sign up to receive my blogposts right to your inbox. Learn a new idea. Rewire your brain. Share. Repeat.
©2023 Tamar E. Chansky, Ph.D.
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