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Dr. Chansky is available to offer professional expertise in general on stories relating to anxiety, depression and negativity for parents of children and teens, as well as for adults and couples. Specific topics include:
Name: Tamar E. Chansky, Ph.D.
Dr. Tamar Chansky is a licensed psychologist, the Founder of the Children’s and Adult Center for OCD and Anxiety in Plymouth Meeting, PA. Dr. Chansky is also the author of the numerous popular books on overcoming anxiety and negative thinking, these include: Freeing Your Child from Anxiety, Freeing Your Child from Negative Thinking and Freeing Your Child from Obsessive-Compulsive Disorder. Her work has been translated into numerous languages. Her recent book, Freeing Yourself from Anxiety: 4 Simple Steps to Overcome Worry and Create the Life You Want, offers adults powerful, practical and easy to implement strategies for leading their life on a different track than the worry track.
Dr. Chansky has devoted her professional life to “making the mind a safer place to live” for children, teenagers, parents, adults and couples, by offering simple, creative, and practical strategies for limiting the influence that anxiety has in the mind and in our lives. This has been her focus since the late 1980s when, in graduate school, she studied cognitive-behavior therapy for anxiety. Since 1995, she has been working as a specialist in anxiety disorders for all ages. In 1999, she founded the Children’s Center for OCD and Anxiety in Plymouth Meeting, PA; having broadened the focus to include adults with anxiety, the Center was renamed, The Children’s and Adult Center for OCD and Anxiety.
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