Blog — Transitions

How to Overcome Fear of Change at Work (Forbes)

leaving-a-job.jpg

Are you afraid of change? Aren't we all? 1 in 5 Americans will be looking for a new job in 2013. If you are one of them, or you know someone who is, check out this article by Jacquelyn Smith on Forbes.com. I had the pleasure of speaking with her about how we can summon the courage to rise to the occasion when it's time to change jobs. Remember that today's change is tomorrow's old news. It's just a matter of time.

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How to Overcome Anxiety About Changing Jobs

dickuhne / Foter.com / CC BY

Jobs can be stressful, and changing jobs can be even more so. A recent survey found that 1 in 5 adults will change jobs this year-- but none of us like change, even change that we may choose. I had the opportunity to speak recently with Lisa Davis on It's Your Health Network about what to do to maximize the benefits of change and minimize the pain.  You can listen to the interview by clicking here and scrolling down to Dr. Tamar Chansky: 

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What to Do When Your College Student is Homesick

Ian Fuller / Foter 

This week as students are heading off to college, parents are wondering-- what do they do when their child is unhappy or homesick? Is it a sign of trouble, or just a normal sign of change? This is normal! Teaching your children (young adults) how transitions work is your new job. Here are many ideas to get you started.

 

 

 

 

 

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Heading to College? It's OK to be Homesick

Homesick

Close to twenty million students will head off to college this year, about a quarter of those for the very first time. Along with their hopes, dreams, boxes of microwave popcorn, laptop and cozy comforter, they will bring along their fears, and that's normal. Homesickness isn't exactly about missing home, it's about missing what's familiar. Given a little bit of time, college will become familiar and will feel like home. Here are many ideas to help that transition along: first an article I wrote about strategies for managing homesickness, and then a few links on the subject. The bottom line with any transition: trust you'll adjust. You always do. Here's to a great school year for all!

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