Blog — Tragedy

When Tragedy Feels Near, But Is Very Far

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Last month a tragedy happened in my hometown of Philadelphia when an Amtrak train derailed killing eight people and seriously injuring many, many more. The day after the crash my husband and I had long ago planned to meet with our lawyer to update our will. The juxtaposition of these events gave me a lot to think about, especially, how hard it is to be resilient, even when you are an anxiety therapist. And how, as parents, we need to be-- for our children, and ourselves.

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