Freeing Your Heart from Anxiety: How to Not Bring Worry on Your Next Date

Posted on October 23, 2012 in Worry Wise

Dating is like job interviewing for love. No it's not at all like that, but that's how anxiety might tell the story. So much anticipation, so many unknowns, so many what if's. It's not just this date that feels like it's on the line, it feels like our very ability to be loved is what's at stake. In this Q and A I did with eHarmony.com, you'll find many ideas for preventing anxiety on a date by leaving the worry at home.

Read the full interview and share with anyone who might benefit from reading it, too!

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The Valentine's Day Post: How One Simple Word Can Transform Your Relationship

Posted on February 13, 2014 in Worry Wise

It's almost Valentine's Day, and while we scramble to find the perfect gift, maybe we've already got it! Researchers at University of California Berkeley have found the secret to love and connection can be revealed in the words we use in our relationships. What's the word that packs the most power? The one that is woven through the conversations of happy couples? It's the word "we." Check out why. And happy Valentine's day dear readers!

 

 

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How to Stay Connected When Valentine's Day is a Family Affair

Posted on February 14, 2016 in Worry Wise

Happy Valentine's Day! Yes, we are all a bit weary of the hype, but when it comes down to it, what a great opportunity to pause and appreciate the wonder of love in your life! For parents it can be challenging to stay connected when kids are in the mix, but there is one very important way you can do this. Today and every day. Check it out!

 

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Spring Cleaning Your Relationship: Making More Room for Love

Posted on April 17, 2018 in Worry Wise

Happy spring! While we are in the midst of cleaning up our closets, our cars, our desks (well, some of us anyway, but that's another story-- please see previous blogpost about who isn't doing that)-- let's not forget about the care and attention of our relationships with our significant others! Here are some ideas for sprucing up and clearing away the clutter with those most important people in our lives.

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