Blog — Reassuring Anxious Children

Freeing Your Child from Anxiety Second Edition is Almost Here!

small coverHappy summer every one! I have been hard at work this past year on a revised edition of my 2004 book, Freeing Your Child from Anxiety. In the mail today, I just received the finished books! They will be availabile in stores and online on July 29th, 2014, but you can pre-order by clicking here. I am really excited about the new edition. It has three new chapters, and... an additional 160 pages of text, and... lots and lots of wonderful new illustrations courtesy of my amazing husband, Phil Stern, and lots of new strategies including a "Do It Today" section at the end of every chapter. Check it out! Here's a sample "Do It Today" to get you started. You can try it on your child, or get a "two-for-one" and try it on yourself. Here's to less worry all around!

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How to Talk to Your Child (and Yourself) About Ebola

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Many parents are hesitant about whether or not to bring up the topic of the Ebola virus with their children, because they don't want to upset them, and more to the point-- because they don't know what to say because they're feeling overwhelmed themselves. Here are ideas about how to talk about Ebola by shifting away from the fears and to the facts, and even how to refocus on gratitude and compassion, the greatest antidote to fear.

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