Blog — Professional Sports

Kids, Anxiety and Sports: How to Train Like a Pro

Resilient Young Athletes istock by permissionWelcome to Part Two in our series on Kids and Sports. In Part One, we looked at parenting ideas to support your young athlete. Here, we focus on what kids themselves can do. As much as your child's athletic success comes from building up their skills, working on their emotional management system--how to handle disappointment and keep their head in the game—will help them soar ever higher! Let’s make this season one where kids build up their resilience and flexibility along with their skills pitching, running, and sliding into home base. Here are some ideas to share with your kids, their coaches, and parents and teammates. Here's to a great season!

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