Blog — Pessimism

Freeing Your Child from Negative Thinking: Help for the Pint-Sized Pessimist

pint-sized-pessimistI can't do anything right! Everything is wrong! I'm so stupid! What's the point? Such is the inner monologue (and sometimes outer outburst) that children suffering with negative thinking can have on a regular basis. The trigger is often something as small as dropping a pencil, or making a mistake on a test. How do we help kids think less negatively and more accurately (and not get pulled into the downward spiral ourselves?) Here are some answers!

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Freeing Your Child from Negative Thinking-- Second Edition Underway!

Freeing Your Child from Negative ThinkingIn 2008 I wrote Freeing Your Child from Negative Thinking to give parents tools to help their kids learn how to outsmart the negative tricks the mind can play. Fast-forward 10 years and the number of children and teens struggling with negative-thought fueled depression and anxiety is multiplying at an alarming rate. Time for an update. I am embarking on a 2nd edition of Negative Thinking which will be released just in time for the new school year September, 2019. I'd love to hear your thoughts and requests for the Second Edition-- contact@tamarchansky.com, in the meantime, here's a synopsis of the steps and as always-- here's to less worry, and less negativity, all around!

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