Blog — Mental Disorder

Better Living Through Empathy: National Day Without Stigma

listening-to-brain
October 7th-13th is National Mental Health Awareness Week. According to the National Institute of Mental Health (NIMH): "An estimated 26.2 percent of Americans ages 18 and older -- about one in four adults -- suffer from a diagnosable mental disorder in a given year. When applied to the 2004 U.S. Census residential population estimate for ages 18 and older, this figure translates to 57.7 million people."  With numbers this high, one would imagine that talking about mental health concerns would be as matter of fact as talking about a sore throat, or knee replacement surgery-- and as no-fault.  As anyone who has debated whether to tell friends or boss about their depression or anxiety knows, we're not nearly there yet. 

Stigma is the obstacle. On October 9th, the grassroots organization, activeminds.org is holding a National Day Without Stigma. Removing stigma isn't just good for those who suffer with a mental disorder, it is essential for all of us.

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