Posted on April 14, 2013 in Worry Wise
Is your child an anxious athlete? Did you sign your child up for a sports team thinking what a good experience it would be, only to find... it's not. If you have a child whose stomach is in knots before a practice or a game, or who is miserable and so hard on him or herself when things don't go perfectly-- don't give up and don't let your child give up either! Check out this article I wrote about how to teach your child to become a resilient athlete. It's not about lowering the standards, it's about lowering the stakes.