Blog — Gratitude

Holidays 2013: Finding Meaning In What We Already Have

Zen Christmas

Holiday stress is upon us. Wanting to create perfect holiday experiences and memories, we rush around making sure everything is just right. Maybe the real secret to meaningful holidays is right under our noses. Check out this story that a friend told me that made me say-- aha and thankfully rescued me from the holiday-frenzy.

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How to Survive Family Holiday Gatherings, And Even Enjoy Them!

Cia de Foto / DecorLove / CC BY-NC-SA

Many people can't wait to get together with their families for the holidays; others dread this time of year. I am going to go out on a limb here and say in most families the potential is there for both experiences! There's goodness to be shared, and there are minefields to be tiptoed around. But this is family—our families— the only ones we've got. Here's a post I wrote a while back about taking on the challenges and finding the good during the holidays. It's a favorite of mine, I hope you enjoy (and share it with a friend who really needs it!). Happy, healthy holidays and all best wishes for 2015!

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How to Talk to Your Child (and Yourself) About Ebola

Name

Many parents are hesitant about whether or not to bring up the topic of the Ebola virus with their children, because they don't want to upset them, and more to the point-- because they don't know what to say because they're feeling overwhelmed themselves. Here are ideas about how to talk about Ebola by shifting away from the fears and to the facts, and even how to refocus on gratitude and compassion, the greatest antidote to fear.

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