Blog — College

How to Survive College Admission Stress

It's that time of year, the daffodils are blooming, the lilacs and cherry trees are preparing to bud, and families with high school seniors are trying hard to not lose their minds. Does the college admission process have to be like this? Here are some ideas for keeping your cool (and helping your child do the same) until all decisions are in.

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Surviving College Rejection Letters: It Can Be Done

Following up on my recent blog post on handling college admission stress, in this post, I get right down to the tough, but necessary business of handling rejection. No one likes it, but given the sharp increase in the number of college applications, and the fact that most, especially the elite, highly competitive schools, have not increased their class size, it's a statistical fact of life: rejection letters will happen. But it's what happens after the rejection that matters most. Here are tips for parents and students to stay on track and not get derailed by misinterpreting the meaning when a college says no.

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Taking the Stress Out of College Finals: National Stress Øut Week

College can be stressful enough, add in exams and this can tip the scales for students. Now, there is a national initiative to change all of that. This week is National Stress Øut Week-- a week of fun activities and education about mental health to keep college students in balance despite the weight of exams. Here's a piece I wrote on Huffington Post.

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What to Do When Your College Student is Homesick

Ian Fuller / Foter 

This week as students are heading off to college, parents are wondering-- what do they do when their child is unhappy or homesick? Is it a sign of trouble, or just a normal sign of change? This is normal! Teaching your children (young adults) how transitions work is your new job. Here are many ideas to get you started.

 

 

 

 

 

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Don't Save the Wisdom of Failure Until Graduation

Corbis Images by permission

Graduation speeches encouraging students to be resilient in the face of failure (because therein lies the path to success) are becoming a staple in American culture. But why save that great advice until the 11th hour? Imagine how different things might be if our children learned how to approach and manage risk and uncertainty from the very beginning of their education. Here are some simple ideas that we can start using today to make resilient risk-taking part of everyday life for our children, and ourselves, too!

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Yes, Your Teen is Going to College, But Are They Ready?

Acceptance

What a very exciting time for families of high school seniors. College decisions are being finalized and the future is looking bright. After the arduous journey of the last several years which has brought you to this moment, it is understandable that families will be breathing a deserved sigh of relief and ready to coast until August. My advice to parents? Coast not. Catch your breath, but then take this opportunity to help your student prepare emotionally for the transition. Hint: this may involve doing less laundry and dishes for them.... 

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