Blog — Child Anxiety

Homework is Stupid and I Hate Everything!

homeworkBack to school means to back to homework, and for many families that means back to homework battles. For the next couple of blog posts I will share ideas about how to get kids and families on track with that necessary evil, I mean, that vehicle for reinforcing learning-- homework!

 

 

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How to Take Charge of Back-to-School Fears

back-to-schoolWhat's a parent's first instinct when a child is afraid? To reassure, to take away the fear, to tell your child that everything is going to be okay. If only that worked! In this post we see how asking your child the right questions about her fears can be even more powerful than giving reassurance, because it shifts kids out of worry mode and into thinking mode-- and that's exactly the mode they need to be in for school, and for life! Here's to a great school year for all!
 

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Kids and Sports: How to Parent Your Anxious, Perfectionistic Athlete

Disappointment ©Istock by permission LSOphotoSpring is nearly here and that means spring sports are underway! I am thrilled that my book, Freeing Your Child from Anxiety, just became a number one best-seller in Children’s Sports on Amazon. It makes me so happy to think about how parents and coaches are teaching kids to lower the stakes, not the standards so that their young athletes can free themselves from perfectionism and worry, and in so doing, grow and thrive. I love supporting kids' efforts in sports and have so many ideas to share, so I have two blogposts. In this first piece, I share ideas for parenting an anxious athlete, in part two you'll find ideas for what kids can do to free themselves from anxiety in sports. Here’s to a great season for all!

 

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