News Archive — April 2012

Great Interview with WNPR's Faith Middleton


I had a great conversation with Connecticut Public Radio host, Faith Middleton, on April 27th, click here to listen to the program. 



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In Forgiving Others, You Set Yourself Free

Forgiveness. What a load it lifts-- from our own shoulders. Here is a piece about forgiveness on for which I was interviewed.

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A Great Review for Freeing Yourself from Anxiety: Curled Up With a Good Book

I love Curled Up With a Good Book ( And I'm so grateful to them for a lovely review for Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want. Thank you so much!

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Taking the Stress Out of College Finals: National Stress Øut Week

College can be stressful enough, add in exams and this can tip the scales for students. Now, there is a national initiative to change all of that. This week is National Stress Øut Week-- a week of fun activities and education about mental health to keep college students in balance despite the weight of exams. Here's a piece I wrote on Huffington Post.

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Overcoming Procrastination: 7 Strategies to Get the Job Done, Today

procrastinationIf only we could list procrastination as a skill on our resumé. We've all been practicing diligently for years, and now qualify as experts, thanks to the internet and all it's must-see nooks and crannies. But don't despair, there's hope for procrastinators.

Photo credit: Mait Jüriado / Foter / CC BY-NC-SA

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