News Archive — January 2012

Freeing Yourself from Anxiety - Now Available!

Hooray! It's book launch day!

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Winter/Spring 2012: Upcoming Appearances

Here are some events where Dr. Chansky will be speaking.

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Name that (Worry) Tune: How to Catch Worry Early, Before it Catches You

Worry operates stealthily in our lives because we just start reacting to it without realizing it. When you name your worry voice, recognize the tune, you can quickly decide if this is the soundtrack you really need to your life, or if you'd be better served by changing the channel.

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Happy New Year! How to Make this a Great Year (Without the Pressure)

The way to make this a great year is to not expect it to be the best year ever.

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